These foods contain compounds that reduce inflammation, similar to ibuprofen. According to Dr. Michaeleen Doucleff, the following foods can provide some anti-inflammation and pain relief. Black or Green Tea - Rutgers University research.Soybeans and Tofu - The Nutrition JournalSalmon and Tuna - University of California, Los Angeles - May Udani, MD.Turmeric - … [Read more...] about Pain Relieving Foods that help with Inflammation and Aches
Food / Gardening
Easy to Grow Herbs for the Novice Kitchen Gardener
Try growing these versatile herbs that can be used in many common dishes. Chives - South sunny window or close fluorescent lights are best. Water only when the top of the soil is dry. Sage - Great for poultry dishes. Sages needs lots of sun. Basil - One of the easier herbs to grow indoors. pH needs to be around 6.0 to 7.5. Lots of natural light, but not … [Read more...] about Easy to Grow Herbs for the Novice Kitchen Gardener